Returning to full participation after injury is complex. Here we discuss some key topics in this process.
Return to play decision making after injury
Exercise prescription in injury rehabilitation
Rehabilitation after sporting injury should be a simple and effective process. Here we share some thoughts on the principles of injury rehabilitation.
Tendinopathies and optimal loading
Tendon injuries can be major limitations to your training as an amateur or professional athlete. Here we discuss the current issues around tendinopathies.
Injuries in endurance athletes
Endurance athletes are most at risk for overuse injuries. Read our blog on why this is the case.
Becoming my own patient: experience of tendon pathology
Reflecting on a chronic tendon injury and PRP therapy.
What are physios teaching our patients
What we say to our patients has more impact than we can imagine. The role of the counseling session is key to a positive outcome.
Concussion in rugby: thoughts and reflections
Having travelled with the Bulls Under-18 Craven Week team, I reflect on the impact of concussion in rugby.
An educational commentary on concussion in sports
Concussion is a hot debated topic at the moment. Here I discuss the current points of discussion around this severe injury.
Should we still be doing screening for risk of injuries?
Screening is standard procedure when working with a sports team. But is there still value in the testing tools and procedures used?
Shin Splints- A clinical headache
Shin splints is a headache for most practicing clinicians. Here I discuss some of the ways to tackle this challenging injury.
Expanding our Horizons
The role of physiotherapy in the sports medicine world. Leaving the hands on massage therapist mindset behind. Focusing on sports rehabilitation.
Performance Multisport 