you are investing in a
Premium Online Exercise and Coaching Platform
At Performance Multisport, we strive to give you the best opportunity for success. We have limited coaching packages which align with our core philosophies. We encourage a six-month commitment to coaching to ensure a successful training process.
STRENGTH PLAN
The perfect plan to supplement your endurance training. This SIX-WEEK process will guide you using the principles necessary for strength gains to enhance your fitness.
R600
once off
+
6-Week training plan
+
Easy to follow
+
Mobility and injury prevention
+
Strength and power focused
Performance Coaching
Tailored for performance – this comprehensive plan optimises your training with intensive scheduling, highly personalised strategies, and precise progress tracking.
R1200
/month
+
Weekly program updates
+
Daily coach access
+
Load monitoring and adjustment
+
Regular assessment
Couples Special
Everything from Performance Coaching, with an added opportunity for couples to undertake the journey together. We believe in this shared training.
R1500
/couple/month
+
just like Performance Coaching
+
One partner scheduling priority
+
Individual session planning
+
Individual goals and monitoring
